Sunday, January 18, 2015

Fermenting

It's something I have been pondering about for a few months and am finally going to do something about. That is, the world of fermenting vegetables. I am reading more about it and plan on starting with a batch of sauerkraut this week.

Apparently there are health benefits to eating fermented foods. Probiotics and the like. I will be sure to provide an update at some point in the process.


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